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Yogasta Online Programs.

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Online yoga programs
Online yoga programs

About the teacher

” Not only does Ramya teaches the yoga postures & guides you through them, but she also supports and helps you pick you from whichever level you are at! Her way of teaching with proper breathing techniques will help you understand and learn your practice better.” -Meenakshi Jain

Ramya Ramamurthy is a Yoga Instructor based in Bangalore, India. She was drawn to yoga since she was a young child. Once she started to practice yoga regularly, she realised the profound impact it had on her, both physically and mentally. This drew her to learn and understand more about yoga.As she learned and understood Yoga and it’s philosophy better, she was determined to help and empower others through yoga. And so, she began teaching yoga and has since taught and conducted in-person and online live yoga classes, yoga workshops, online yoga programs and yoga retreats reaching out to more than 10,000 people. Her biggest asset in teaching Yoga is her ability to breakdown Yogasanas, Pranayama and Meditation practices in simple and clear manner, so that it can be accessible to all the students who practice with her, no matter at which level of practice they are at. Through her yoga classes, workshops, programs, retreats and this website, Ramya wants to make the holistic knowledge of yoga and its practices accessible to everyone who are interested and can benefit from it. Her teachings will include a combination of strength-based, mobility, flexibility, breathing practices, mindfulness practices and mind-body relaxation to allow one to experience the holistic benefits of yoga and its practices- not just physically but also mentally and emotionally.

What people are saying

Shubratha Sharma
“I have been practicing yoga from a few years now. And to be honest, I was able to correct a lot of my minor mistakes only after I started practicing with Ramya. The instructions she gives are crystal clear and detailed. Her instructions are so clear that one can just follow the audio instructions and practice yoga even without looking at her video demonstration. She has a sweet and soothing voice, that not only has a positive effect but also motivates to practice regularly. She is the one who got me interested to practice mediation regularly. It has always been a wonderful practicing under Ramya’s guidance.” – Shubratha Sharma
Pia Arora
“What I really liked about practising yoga with Ramya was how well she knows about yoga. Her sessions are different and she focuses on building up strength in different parts of the body. She pushes you out of your comfort zone and makes you do things that you didn’t know you could. She however does it very calmly and patiently and gives you modifications for each posture, helping you ease into it. Her ability to articulate so well is unmatched. That was the reason I was able to do Yoga online with her. Practicing yoga with Ramya online feels that same like she was standing right next to me and guiding me. I strongly and highly recommend Ramya to anyone who wants to start and grow in their yoga journey and also experience the many benefits of yoga.” -Pia Arora
Saraswathy Srikanth
“Ramya’s Yoga sessions brought some order and sanity to my life. Her instructions and demonstration of postures are so crystal clear, that it makes it easy for anyone (beginner or a regular practitioner) to follow along. She has a beautiful way of encouraging and praising you, at the same time pushing you to move a little bit out of your comfort zone each day. Her classes are designed in a way that there is ample variety in the practice. One never feels it’s boring or the same each day. Ramya’s commitment and dedication to the class are truly inspiring. “ – Saraswathy Srikanth
Indhu R
“Ramya, is an excellent Yoga Teacher. Each of her Yoga session is well-structured, with simple and precise instructions about each asana and its benefits. My practice with her has helped me to stay healthy and mindful during the difficult times I have had to face as well. What I like most about her approach is how she inspires me to practice yoga enjoying every moment, and not stressing about perfection. Thank you for the guidance Ramya.” – Indhu R
Sathya Kamath
“I thoroughly enjoyed every class with Ramya, as she is a wonderful teacher and always encouraged me to do better every day. Ramya gives clear instructions, is gentle and positive in her attitude and yet helped me push my limits to progress in my practice with each class. I truly appreciate the contribution she has made in my Yoga journey, as it helps me even today whenever I practice on my own as well.” – Sathya Kamath
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